Don't remember my password, No access to the registered email

[user-removed]

I have my Spotify logged inn in mobile, but can't have it on my laptop.

I can't remember the password, and can't reset because the eamil that I used earlier was related to my work and now I changed jobs, and can't access my email.

HELP PLEASE

[user-removed]

My account which I pay for and have the trouble is nour_pal