Forgot my password and don't have access to email

[nolanplayz]

Plan

Premium Family

Country

USA 

Device

Logged in on iPhone SE and am trying to log in on PC

Operating System

IOS 12 and Windows 10

My Question or Issue

 Just like the title states I am logged in to my phone but have forgotten my password and do not have access to my email to reset it. I am trying to log into my PC which I am not logged into. I know there is a way to change the email linked to your account but I don't think it is possible through the app. Is there any other way to change the email/password or no?

[nolanplayz]

Also if it matters I have my spotify linked to my discord account if that is any way of verifying it or whatever.