Podcast Recommendations for Expecting Moms: Comfort and Companionship

[Alicecarry]

Hello Spotify Community,

As an expecting mother, I've been exploring podcasts that offer comfort, guidance, and a sense of companionship during this transformative journey. I've discovered several insightful series that delve into prenatal care, emotional well-being, and parenting tips.​

One podcast that resonated with me is Mother's Day Special, which features interviews with healthcare professionals and real-life stories from fellow moms-to-be. The episodes on sleep strategies and relaxation techniques have been particularly helpful.​

Speaking of sleep, I've found that using a body pillow for pregnant women has significantly improved my rest. The added support alleviates pressure points and promotes better alignment, making it easier to relax and enjoy my favorite podcasts.​

I'm curious to know what podcasts have been beneficial for other expecting mothers in this community. Are there any series that focus on prenatal yoga, nutrition, or mental health that you'd recommend? Let's share our favorites and support each other through this incredible journey.​

Looking forward to your suggestions!

Warm regards

Alice

[TanyaS]

Hey,

I would recommend to listen to Goop Podcast- that's very focused on self care