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Workout flow

Status: Live Idea
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I'd love Spotify to introduce a Workout Playlist mode designed specifically for strength training, HIIT, interval training, Hyrox, and other structured workouts.

Key features I'd like to see:

• Create workout sets and rest periods directly within a playlist.
• Set custom durations for work and rest intervals.
• Assign specific songs to specific sets or exercises.
• Select a specific section of a song (for example, the drop, chorus, or a custom timestamp range) to play during a particular set.
• Automatically transition between songs when a set changes.
• Voice guidance that announces:
- "Start set"
- "Rest"
- "10 seconds remaining"
- Exercise names
- Next exercise
• Ability to create complete workout programs with multiple exercises and rounds.
• Integration with Apple Watch and other fitness wearables.
• Hands-free operation during workouts.
• Workout templates for common formats such as HIIT, Tabata, EMOM, AMRAP, circuit training, strength training, and Hyrox.
• Option to automatically match song intensity to workout intensity.
• AI-powered recommendations that suggest songs based on workout phase, tempo, and personal preferences.
• Ability to share workout playlists that include both music and workout structure.
• Support for coaches, personal trainers, and fitness instructors to create and distribute workouts.
• Visual progress indicators showing current set, round, and remaining workout time.
• Offline support for downloaded workout playlists.

Why this would be valuable:

Spotify already plays a major role in people's workouts, but users currently need separate timer apps to manage intervals and exercise changes. A built-in Workout Playlist mode would combine music, coaching, and timing into a single experience, creating a more immersive and motivating workout while eliminating the need for multiple apps.

Comments
emma_23

The idea of integrating the training mode into Spotify is great, because the combination of dynamic music with timers makes fitness sessions continuous. During classes where effective bodyweight exercises for lats are used, such audio is indispensable: https://betterme.world/articles/bodyweight-exercises-for-lats/. Automatic synchronisation of your favourite tracks and sports patterns will take home workouts to a whole new level of comfort.